Beginners are welcome! Bikram Yoga RVC - the people who brought Bikram Yoga to the South Shore 8 years ago - offers the most classes on Long Island. Sweat, laugh, strain, and do more for your health than you ever have in your life.
Bikram Yoga is a series of 26 postures performed in a heated environment to give you maximum flexibility, offering benefits to every organ, muscle and tissue down to a cellular level. You will have more energy and feel better than you ever imagined. Plus, expect to lose a few pounds and inches too, just in time for spring!