Premier Fitness Systems

The expert trainers at Premier Fitness put bodies through the steps needed to lose jiggly bits, flabby rolls and can't-do attitudes all in a safe, friendly, non-judgmental atmosphere where everyone's eyes are on the same prize: better health.

By combining aerobic intervals, core work and resistance training, this dynamic, motivational and high-energy class will kick-start your weight loss, helping you tone up, build muscle and feel happier and more positive.