Their classics efficiently combine the most effective training methods of weightlifting, gymnastics and high-intensity cardio. There isn't a strength and conditioning program anywhere that works with a greater diversity of tools, modalities and drills.
At CrossFit Hershey, they train incredibly hard. Every day, their athletes break down barriers and set new standards for themselves. Together, they sweat and bleed, exposing weaknesses yet growing stronger. With support and competition, strength, humility and athletic abilities follow. At CrossFit, there are no egos and no room for bad attitudes. CrossFit Hershey offers a wide variety of class options as well as small group, team and personal training. They are humble, and they are athletes-they are CrossFit.
They are located in the Palmyra area in the Brandt Road Business Center, conveniently just minutes away from Hershey, Lebanon, Annville and Mt. Gretna.