Jump into classes like Zumba, a festival of Latin music and movement, or BodyPump, an endurance weight-training class that gives maximum results in the shortest time. Get stunning payoffs from Sparta, an intense Hollywood workout, and Butts & Guts, a toning workout with dumbbells, balls and mat work.
Silver & Fit classes are also offered for older members. Or simply utilize their dedicated circuit training, cardio equipment, free weight room and ladies' only weight room. Take advantage of their in-house childcare. Hours vary.