Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout.
Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn. Choreographed to today's hottest music, Jazzercise is a fusion of jazz dance, resistance training, Pilates, yoga, kickboxing and resistance training with handheld weights, resistance balls and tubes.
In addition to the original Jazzercise dance fitness class, they offer Jazzercise Lite and several special Jazzercise classes geared to sculpt your body and cut your workout time in half.
There's even a Junior Jazzercise and Jazzercise Team Dance for the younger set. As for the ittie-bitties, babysitting is available during select times for a small fee.
Visit jazzercise.com and use the class locator to view our complete schedule today!