With great Group Fitness classes, you can get motivated with others in Fitness Yoga, Cardio Body Cut, Total Body Fusion, Body Chisel, and other sessions with awesome-sounding names. Or, train on your own with equally-cool sounding equipment like the Nautilus, Nebula, Body Master, Hammer Strength and Monoift.
Oh, yeah! There's also treadmills, steppers, ellipticals, bikes, and more.
Mixed Martial Arts classes are offered to blast your pecs, delts, and smelts into ripped submission, making you the go-to guy for opening all manner of jar lids, and protecting your yard from roving MMA challengers. Get into Lifeforce and get stronger, now!