Stretch, tone and flex your body at the Onyx Mind Body studio in Warren, NJ. Classes are offered mornings, noon and evenings. All ages, shapes, fitness conditions and sizes are welcome for yoga. Onyx has five allegro reformers and group classes are held daily and on a rolling basis.
Onyx's new fully equipped private Pilates studio provides you with the opportunity to experience the full range of Pilates equipment including a cadillac/trapeze, ladder-barrel, chair and props.
Your session will begin with a fitness assessment. During the hour, you will move from one apparatus to the other, learning how each provides a deeper Pilates practice.
Whether you are new to Pilates or an experienced reformer practitioner, you will benefit greatly from a private, one-on-one session.