Pinnacle Fitness & Wellness has classes for everyone! Their Strength classes are thirty minutes long and combine the intensity of circuit training with the benefits of personal training. You'll burn fat and increase muscle mass in this accelerated class. Zumba and Zumba Toning combine Latin dance routines with high-energy exercise.
XFit is an innovative workout that combines battle ropes, kettle bells, tires and other props to boost power, agility and endurance. Reduce your glutes and gut with Cardio Kick, or push yourself to the limits with a Boot Camp designed by a former US Army official. Pole Fitness is a flirty and fun way to lose weight and traditional Hatha Yoga strengthens both the body and the mind.