South Pike Fitness - 24-Hr. is proud to now offer Smokin' Hot Yoga, a dynamic and energizing practice that sculpts, hones and tones every muscle group in the body. You don't need to be especially flexible or incredibly fit for this yoga-you just need to try. The results speak for themselves.
When done regularly, Smokin' Hot Yoga can be life-altering. You will find yourself craving better food, sleeping more soundly and feeling an improved sense of general health and well-being. Bring your mat, water bottle and hand towel, and come prepared to sweat!
South Pike Fitness - 24-Hr. is a privately owned health club that also features a full range of top-of-the-line equipment, personal training, nutritional counseling, group exercise classes, physical therapies, supplements and hygienic amenities.