Tired of the same old fitness routine? Then grab your racquet and come in to University Place Tennis & Fitness for a workout like no other. Cardio Tennis is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic and anaerobic workout. It's for players of all ages, fitness and ability levels and you do not need to be a tennis player to join the fun. For a safe, fun and healthy way to get in shape, maintain or improve your fitness, try Cardio Tennis. Classes take place at Palm Aire Country Club and other North Sarasota locations.
University Place Tennis & Fitness specializes in Cardio Tennis Training. Cardio Tennis is a cross-over fitness and tennis program that was started by the Tennis Industry Association, in conjunction with the U.S. Tennis Association in the summer of 2005. Since its inception, the program has expanded to over 30 countries and nearly 2,000 tennis facilities in the United States.