Yoga’s benefits are boundless, and, unlike training to be a rodeo clown or stunt person, it’s one of the only exercises age smiles kindly upon. Enjoy the effects of a widely popular fitness phenomenon that’s stood the test of time with this offer at takeyoga; get 3 months of unlimited yoga classes, a $270 value, yours for $135.
If you’re searching for a change, it just may be staring you in the face. Regardless of age or ability, yoga is a practice that’s adjustable for your capabilities, and renders benefits that last far beyond any single class. Done regularly, yoga increases flexibility, strength and muscle tone, as well as improving balance, protecting from injury and even assisting in weight reduction, along with maintaining a balanced diet, of course. Arguably, one of the best benefits? Stress reduction. With three months of unlimited yoga class access, you’ll see real results, and likely find your new favorite activity.