Yoga Lounge, LLC. is a studio where the yoga practice is defined. They individualize the practice to all students. They have Prenatal, Mommy and Me, Walker to Crawlers Mommy and Me, Toddler Yoga, Kids Yoga and Teen Yoga. For those who are new to the practice, they have gentle and basic classes. For students who love cardiovascular, they offer a class called PiYo, which is a blend of yoga and pilates. They have Hot Power Vinyassa Flow and have added pilates to the schedule. There are workshops monthly. Their monthly cooking workshops have implemented the ways you can add healthy recipes to your lifestyle with coach Chef Melissa Mc Feely.
Their studio is training for the Pittsburgh Marathon, so they will blend yoga and running together to make you the best you can be. Check out their upcoming workshops where education and practice come together to deepen your practice. Yoga Lounge, LLC is the greatest place to be to better yourself all around. Love your body and life a little bit more with yoga, so you can find balance and relaxation within. They have classes for everyone. Don't hold off taking time for yourself any longer!
Yoga Lounge, LLC works directly with the St. Vincent men's basketball team & swim team, and will work with other sports teams as well. Also a great idea for birthday parties, brownie & girl scout troops & after school.